I have some experience with these. The only problem is that as the vertically standing excrement begins to collapse forwards, there is a chace for it to keep contact and drag its top portion across, from your anus towards the front. You can avoid this with a maneuver, pulling yourself up and slightly forward, right after the singular vertical log begins losing contact with the excretion area.
Males need 37g of fiber daily for optimum health. That’s the equivalent of 568g of raspberries or 657g of green peas or 1,154g of broccoli. Might wanna start taking some psyllium husk so you don’t get ass cancer.
Don’t take the pills - the serving size on them is very misleading. You have to take a ton of them to have any effect. Gotta go with the powder.
Nothing wrong with supplementation! It’s hard to eat that much fiber (even if your diet is good) due to the relatively low fiber density of most foods. We adapted to our food sources, not so much the other way around, and when we did adapt our food sources to us we were not thinking of maximizing fiber content - and we don’t spend all day chewing on fibrous, foraged plants anymore. Plus, psyllium husk is a food. It’d be the same as eating a shitload of flax or something but with fewer calories.
For instance, raspberries are one of the most fiber dense foods at 8g fiber/100g of berries. You’d need to eat 568g to get your RDA of fiber. The avg person eats around 1.85kg of food daily - 30% of your diet by weight would need to be raspberries (one of the most fiber dense foods) to get enough fiber. Even moreso with other fiber-rich foods, like broccoli. You’d need 1.1kg of broccoli each day (8kg/week). The sheer bulk of that amount of food would be challenging for most people and just isn’t practical.
So you eat half a kilo of raspberries, and then the rest of your diet is a juice cleanse? Here an example diet: oats for breakfast (6 g), a sandwich loaded with greens for lunch (4 g), chili for dinner (15 g). Throw in an apple for a snack (5 g). It’s really not that hard.
The National Academy of Medicine recommends:
• Women 51 and older: 21 grams of fiber per day
• Men 51 and older: 30 grams of fiber per day
Now your numbers go with 45 g per day, but honestly that example diet would leave me hungry. I’d probably also have a peanut butter and banana sandwich (7 g). Throw in a small amount of berries or raisins into the breakfast oats and we’ve hit your higher target.
Fair enough! It can be a little harder to hit consistently in practice depending on the level of variety in your diet, if you go out occasionally, etc. In my opinion and personal experience, anyway. But that is a solid and reasonable meal plan without a doubt.
The raspberries example was more an example of if one were to “fibermax” as the kids will be saying in 20yrs. Trying to most efficiently achieve the RDA with the most fiber dense foods possible - not intended as an actual, reasonable diet.
Story time: I once briefly lived in a place that had an old toilet bowl like this. You can still find them in older houses. One day I took a massive shit and then found out that the flush wasn’t strong enough to get it down from there. And there wasn’t a brush. Yikes. Just wanted to share that with you guys.
You have to do the ‘ol’ push ‘n flush and hope you got the timing down.
Turns out your shit sitting exposed on a dry shelf smells exponentially worse than when it drops into water. Anyone still using these toilets in the 21st century is a psychopath.
All 3 held between the fingers, with a punching action.
That brings up a question; if Wolverine claws at a poop and retracts his claws, does the poop get wiped off by his gloves and skin or does the poop go into his forearm?
I know the meme is that people use it to look at their poop, but honestly the main advantage is the 0% chance of water splashing up. I will take this design over the “standard” ones any day.
I once stopped in urgent need of a toilet at the dirtiest little gas station in the middle of nowhere, where the one guy on duty directed me out back to a foul, stunningly filthy toilet. After doing my business I arose and, turning to face the toilet, flushed. It was an old flush mechanism where the water just kind of fell in from all sides, causing a kind of trapped tsunami to eject a single drop of fresh poop water 7 feet up in the air and down straight into my mouth.
If my many decades of life have taught me anything, it’s to close my mouth when flushing or scrubbing the toilet.
Apparently this design was popular in Germany a hundred years or so ago. Its key advantage was allowing the user to examine their stools for signs of digestive health problems.
I know the joke and all, but recently the local theme park has replaced their toilet brushes with toilet rubber shovels. They work surprisingly well. They can both hack’n’slash a log, but also the back side is also ripped so you can use it to brush out the regular shit from the sides, while avoiding the dreaded paper clutter and other issues with a toilet brush being used by thousands of people daily.
It’s like toilet brushes evolving into poop knives. Looks like this: pin.it/OKHBRlxjI
Yeah well, I’m not counting. On busy days, the toilets have queue lines all day long. Depending on the length of the visit and the willingness to use the brush, it’s probably in the hundreds, or at least a lot more than anywhere else.
You just need to adopt the American diet so that you either spray the toilet or your turd is so large that it enters the water before falling and doesn’t splash.