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YSK to lose weight, fill up with foods low in caloric density and high in fiber, like fruits and vegetables. This can trigger satiety without the overload of calories and beats going hungry long term.

Why YSK: many countries have issues with weight, such as mine with 74% of US adults being overweight or obese. The global weight loss industry is over $200 billion yearly, with many influencers, pills, and surgeries promising quick results with little effort. These often come with side effects, or don’t work long term....

ji17br ,

Feeling full is about volume of food. With high calorie dense foods like fast food, that’s going to be a ton of calories. With low calorie dense foods you can eat the same amount of food, and eat substantially less calories.

The only thing that matters in weight loss is calories in, calories out.

I get that it’s harder for some people, but finding less calorie dense foods that you enjoy will go a long way towards helping lose weight. Also, don’t drink pop unless it’s diet.

ji17br ,

It’s really not that hard, don’t give out personal info. Meet in a public place.

ji17br ,

Yeah but that’s not an issue with dating apps. That’s just an issue with humans.

ji17br ,

There’s no one I know that could be a potential partner. I’m assuming many people are in a similar boat. We have to date strangers anyways, app or no app.

ji17br ,

Different strokes for different folks. Been on many dates with strangers, it’s almost always enjoyable. Turns out 99% of people are just normal people. The 1% of crazy people are the stories you hear that make people not want to go outside. Id just rather not live my life in fear.

ji17br ,

You definitely sound more butthurt than he does. Anyways, have a good day!

ji17br ,

It’s worth noting that in recent MacBooks the camera can’t turn on if the led is off. It’s an electrical thing, not a software thing.

ji17br ,

Is there currently any? This is the only reason I’d consider moving from plex.

How exactly does one eat 1500 calories a day?

I’m trying to lose weight and was told that hwo I eat about 800-1000 calories a day is too low and lowers my metobolism which will prevent weight loss. I’ve looked up some meal plans and can’t really afford stuff like chicken breast, steak, or salmon every week. So that is why I’m wondering how I can eat 1500 calories a...

ji17br ,

Best advice in this thread. OP please read.

ji17br ,

I agree it’s shitty, but you can definitely use points and a deal in the same order. I do it all the time. You cannot do 2 deals or 2 point redemptions in the same order.

Microsoft looking to restrict kernel level access after CrowdStrike incident might help us with our current Anti-Cheat dilemma (www.theverge.com)

CrowdStrike’s Falcon software uses a special driver that allows it to run at a lower level than most apps so it can detect threats across a Windows system. Microsoft tried to restrict third parties from accessing the kernel in Windows Vista in 2006 but was met with pushback from cybersecurity vendors and EU regulators....

ji17br ,

There is zero chance of that happening. This is exactly what people said when Apple created a Mac App Store. Surprise surprise you can still run any software you want on a Mac.

Mary Trump: Kamala Harris terrifies my 'flailing' uncle to the 'point of incoherence' (www.rawstory.com)

["]His childish nickname for her is 'laughing Kamala' because she feels joy, and joy is something he has never experienced and doesn’t understand. Faced with the reality that he is now running against a vibrant, intelligent, experienced woman who is fully two decades younger than he is, Donald spent Sunday and Monday flailing,...

ji17br ,

Stop! He’s already dead!

In reality he most likely skimmed your comment, still thinking he won.

ji17br ,

Wow dude you’re so cool. I bet that made you feel so superior. Everyone on here thinks you are so badass.

ji17br ,

Wow and the most predictable reply too? Poor guy. Better luck next time.

ji17br ,

This is just sad to read. Please try to get some help.

ji17br ,

They can’t just print money when they need money. That’s not how it works at all. Sure, they replace money that has been destroyed. The government absolutely needs tax money for education, infrastructure, health care etc.

ji17br ,

You’re saying they still need taxes, just with extra steps.

ji17br ,

Ok that’s fair. Apologies if I was being too stern. It sounded like you literally thought they just print as much money as they want and that taxes are a scam.

ji17br ,

Yes, because the general public are aviation experts.

ji17br ,

Surprisingly their sales have actually gone down YoY, and considering the hugely growing EV market, that is hard to do.

ji17br ,

You’ve never heard the term miles ahead?

Tommy is miles ahead of Timmy in math class.

Clearly not referring to distance but it absolutely makes sense.

ji17br ,

According to the article it started with them insulting one of the girls due to appearance, then the girlfriend defended and followed the group. According to the group of guys the women got violent first but who knows who’s telling the truth.

ji17br ,

Did you think you were being witty? Cause you’re just an asshole.

ji17br ,

I could have spent an hour coming up with the perfect solitaire joke just for it to be topped by this banger.

ji17br ,

Used to do laptop repair. It’s insane how often this happens with the crappy plastic shells.

ji17br ,

How is this fatphobic?

ji17br ,

I completely disagree. He was making no comments about obesity being morally or socially wrong. He was simply saying it is his personal preference to not be fat, he prefers to be thin.

If that is fat phobic then me saying I don’t want to have sex with other men is homophobic.

ji17br ,

Probably makes sense they announced the app locking feature at the same time.

ji17br ,

They mentioned in their keynote they will have ways for third part companies to verify their claims of privacy. How this will look I am not sure, but it’s a good step.

ji17br ,

The phone is, Apple isn’t. They outline everything in the keynote if you are interested.

ji17br ,

Don’t tell me you think aspartame will kill him.

ji17br ,

It’s more like a phone that slightly slower, or a phone that will randomly turn off. Pretty sure everyone would want the first.

ji17br ,

I believe that was for incorrectly done 3rd party repairs. I believe they did add it to release notes that nobody reads, but essentially you are correct. They got sued not for slowing the phones down, but for not being transparent about it.

ji17br ,

It had nothing to do with the capacity of the battery. It had to do with providing instantaneous high current when doing something demanding. Old batteries couldn’t do this and voltage would drop to unsustainable levels causing a brown out/black out.

ji17br ,

But it’s NOT a capacity problem. The phone would turn off and then turn back on. The batteries still had power.

It’s funny you say I am less technical when I describe the exact technical reason for a shutdown. You just keep saying the same thing.

It’s a chemical aging issue with batteries. As they age they cannot provide the same amount of current at the same charge level.

Current draw is not even close to steady, there are lots of spikes. It’s the spike that is a problem.

If you had a new battery that had say 500mAh of charge remaining the issue wouldn’t happen. If you had an old battery with 2000mAh of charge remaining it’s very possible the issue happens.

Hopefully this is a simple way to describe to you that capacity does not matter. It’s all about current.

ji17br ,

I’m done explaining. You’re still wrong. I understand max capacity is voltage*current but that literally does not matter. Study some electrical engineering and then get back to me.

ji17br ,

I think it’s more about using shitty batteries. Some 3rd party shops will buy the cheapest batteries in order to get a cheaper fee/make more money. From experience the cheap batteries are horrible and don’t anywhere near the performance of a quality battery.

ji17br ,

Brave man recommending anything Apple around these parts.

Spotify is raising the cost of Premium subscriptions, again (www.engadget.com)

Spotify is officially raising its Premium subscription rates in the US come July, following reports of the move in April. The platform is increasing its Individual plan from $11 to $12 monthly and its Duo plan from $15 to $17 monthly — the same jump as last year’s $1 and $2 price hikes, respectively. However, its Family plan...

ji17br ,

They also payout about 2.5X what Spotify does to artists.

ji17br ,

You’re only robbing yourself if you go cash only. $1 will be worth less tomorrow than it is today.

ji17br ,

If a user can open their baking app, and this app can sense that and open instead, then that is 100% an Android issue. That behaviour shouldn’t be possible.

ji17br ,

If that actually happens money is literally just paper at that point.

The $1 in my account actually grows. Sorry you don’t understand basic finance.

ji17br ,

Damn dude. You really have no clue. You lend the bank your money. They can use that money to lend to others. They give you some of the profit.

If you deposited money in a bank, and they told you it’s now their money and you own nothing, then you didn’t deposit money in a bank.

You are clearly leaving out important details. Banks can’t just take your money.

The fact that it seems to have happened multiple times to you is extremely suspicious.

ji17br ,

Again, I believe you are leaving out key details. They didn’t just take your money.

My assumption is that you didn’t understand how banking fees work and overdrafted your account or something. Perhaps got a credit card and only made minimum payments, which essentially just covers the interest.

I hate leaf blowers with the passion of 1000 suns.

Everywhere I am there is a guy running a leaf blower. At my house, leaf blowers everywhere all day long. At work, of course, leaf blowers blowing dirt and allergens into the air. It’s such a special noise, it goes through walls and headphones so effectively. They are the most pervasive, annoying things on the planet. I hate...

ji17br ,

Just wait until you see people clearing snow with a leaf blower, cause they are too lazy to shovel. It’s ridiculous.

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