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rkk ,
@rkk@lemmy.world avatar

prune juice XD trust me

"It may be used as a dietary supplement to act as a laxative. " /wikipedia

en.wikipedia.org/wiki/Prune_juice

mizu6079 OP ,
@mizu6079@lemmy.world avatar

I’m gonna try to find it at the store when I go out. Thanks.

DarraignTheSane ,
@DarraignTheSane@lemmy.world avatar

Prune juice, coffee, and any spicy foods.

mizu6079 OP ,
@mizu6079@lemmy.world avatar

Thanks a lot imma try them all at once

Chetzemoka ,

You joke, but old school nurses do just that: mix prune juice, coffee, and milk of magnesia. They call this combo "The Bomb" lol: https://drslusher.com/constipation-remedy-or-the-bomb/

I'm more inclined to tell you that while I appreciate your commitment to a natural remedy, Miralax (polyethylene glycol powder) is the most effective remedy in my personal experience as a nurse. For what it's worth.

ViridianNott ,

Try not pooping for 3 days. This tricks your body into no longer being constipated

mizu6079 OP ,
@mizu6079@lemmy.world avatar

That's what got me constipated in the first place.

ditherwither ,

Yo, didn't notice it was the same person

This is hilarious

NewWorldOverHere ,

The profile picture is super memorable to me, for some reason.

MajorMajormajormajor ,

It never ends.

BloodyFable ,

WHERE’S THE EXPLANATION OF YOUR SIN.

mizu6079 OP ,
@mizu6079@lemmy.world avatar

hush

AntOnARant ,

Eat 2 Kiwi Fruits a day

mizu6079 OP ,
@mizu6079@lemmy.world avatar

Isn’t available here atm

Witki ,

Raw dragon fruit is like natural laxatives

mizu6079 OP ,
@mizu6079@lemmy.world avatar

I have a whole crate of them :D

Seven ,
@Seven@lemmy.world avatar

How the hell do you have a whole crate of raw dragonfruit (as in, who has it lol)? Is it related to the lore?

jerrimu ,

I take kratom, an herb with opioid properties so I deal with this a lot. Prunes and other dried fruits have sugar alcohols, which work for a lot of people, coffee is ok. I take magnesium and fuller supplements, so try bananas and oatmeal if you wanna do this with just food.

mizu6079 OP ,
@mizu6079@lemmy.world avatar

Idk if that’s available in my area but I’ll try to look for it. Thanks.

TimeMuncher ,

Bananas and plenty of water works for me. You can also make a banana milk shake (blend ripe bananas with cold milk in a blender) and drink it.

mizu6079 OP ,
@mizu6079@lemmy.world avatar

My roommate suggested the same thanks. I just sent him to get me some.

mizu6079 OP ,
@mizu6079@lemmy.world avatar

I managed to force the shit out somehow thanks everyone.

rkk ,
@rkk@lemmy.world avatar

I am happy for your achievement. Well done!

stevexley ,

My wife swears by dried apricots. Make sure you are in a well ventilated, prefeably unpopulated space as you are going to produce some gas that will make your eyes water.

Periwinkledot ,
@Periwinkledot@lemmy.world avatar

Let me introduce you to my girl here. 😁 Acupressure Points For Constipation

JasSmith ,

The advice is good but also consider going for a hard run. That usually helps me. There is a lot of data to suggest healthy digestion requires regular movement and particularly exercise.

techno_analyst ,

Regular movement results in regular movement.

ChanchoManco ,

So I'm going to assume the no poop mission was a success.

mizu6079 OP ,
@mizu6079@lemmy.world avatar

It sure was. The resulting constipation was hell though.

Peruvian_Skies ,
@Peruvian_Skies@kbin.social avatar

Anything with lots of fiber, especially darker leaves like kale. The less cooked, the better. But a warm enema can also help a lot in a dire situation.

Ragnell ,
@Ragnell@kbin.social avatar

The Sage of Mizu continues...

supper_time ,

The Saga?

Ragnell ,
@Ragnell@kbin.social avatar

I've seen 3 posts about this subject from mizu, and they are increasingly interesting. The one about 3 days without pooping, a second asking how you could pass gummy worms quickly, and now this one. There is definitely a story behind this.

Dufurson ,
@Dufurson@kbin.social avatar

There is a saying in Spanish that says: "coffee and cigarette, mud doll" xD

567PrimeMover ,
@567PrimeMover@kbin.social avatar

That's beautiful. How do you say it in spanish?

Dufurson ,
@Dufurson@kbin.social avatar

café y cigarro, muñeco de barro xD

567PrimeMover ,
@567PrimeMover@kbin.social avatar

lol thank you!

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