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JasSmith ,

The advice is good but also consider going for a hard run. That usually helps me. There is a lot of data to suggest healthy digestion requires regular movement and particularly exercise.

techno_analyst ,

Regular movement results in regular movement.

ViridianNott ,

Try not pooping for 3 days. This tricks your body into no longer being constipated

mizu6079 OP ,
@mizu6079@lemmy.world avatar

That's what got me constipated in the first place.

ditherwither ,

Yo, didn't notice it was the same person

This is hilarious

NewWorldOverHere ,

The profile picture is super memorable to me, for some reason.

MajorMajormajormajor ,

It never ends.

BloodyFable ,

WHERE’S THE EXPLANATION OF YOUR SIN.

mizu6079 OP ,
@mizu6079@lemmy.world avatar

hush

AntOnARant ,

Eat 2 Kiwi Fruits a day

mizu6079 OP ,
@mizu6079@lemmy.world avatar

Isn’t available here atm

TimeMuncher ,

Bananas and plenty of water works for me. You can also make a banana milk shake (blend ripe bananas with cold milk in a blender) and drink it.

mizu6079 OP ,
@mizu6079@lemmy.world avatar

My roommate suggested the same thanks. I just sent him to get me some.

rkk ,
@rkk@lemmy.world avatar

prune juice XD trust me

"It may be used as a dietary supplement to act as a laxative. " /wikipedia

en.wikipedia.org/wiki/Prune_juice

mizu6079 OP ,
@mizu6079@lemmy.world avatar

I’m gonna try to find it at the store when I go out. Thanks.

jerrimu ,

I take kratom, an herb with opioid properties so I deal with this a lot. Prunes and other dried fruits have sugar alcohols, which work for a lot of people, coffee is ok. I take magnesium and fuller supplements, so try bananas and oatmeal if you wanna do this with just food.

mizu6079 OP ,
@mizu6079@lemmy.world avatar

Idk if that’s available in my area but I’ll try to look for it. Thanks.

Witki ,

Raw dragon fruit is like natural laxatives

mizu6079 OP ,
@mizu6079@lemmy.world avatar

I have a whole crate of them :D

Seven ,
@Seven@lemmy.world avatar

How the hell do you have a whole crate of raw dragonfruit (as in, who has it lol)? Is it related to the lore?

jg1i ,

Big glass of regular cow milk.🥛

MargotRobbie ,
@MargotRobbie@lemmy.world avatar

Wait for the next update. This meme cow isn’t nearly through with milking yet.

EuroNutellaMan ,
@EuroNutellaMan@lemmy.world avatar

So you gave yourself constipation in order to not poop for 3 days... can you tellbus what you were doing now?

ThatGirlKylie ,

I’m so confused on this dudes post history. Intentionally clearing himself out and giving himself constipation but with access to toilets and an air conditioned tent??

This is either the biggest shitpost ever or some kind of evacuation fetish.

Shits crazy.

ChanchoManco ,

So I'm going to assume the no poop mission was a success.

mizu6079 OP ,
@mizu6079@lemmy.world avatar

It sure was. The resulting constipation was hell though.

DarraignTheSane ,
@DarraignTheSane@lemmy.world avatar

Prune juice, coffee, and any spicy foods.

mizu6079 OP ,
@mizu6079@lemmy.world avatar

Thanks a lot imma try them all at once

Chetzemoka ,

You joke, but old school nurses do just that: mix prune juice, coffee, and milk of magnesia. They call this combo "The Bomb" lol: https://drslusher.com/constipation-remedy-or-the-bomb/

I'm more inclined to tell you that while I appreciate your commitment to a natural remedy, Miralax (polyethylene glycol powder) is the most effective remedy in my personal experience as a nurse. For what it's worth.

mizu6079 OP ,
@mizu6079@lemmy.world avatar

I managed to force the shit out somehow thanks everyone.

rkk ,
@rkk@lemmy.world avatar

I am happy for your achievement. Well done!

Boozilla ,
@Boozilla@lemmy.world avatar

I love these posts. But Imma be pissed off if we find out mizu is Gallowboob or some fucker like that from reddit.

mizu6079 OP ,
@mizu6079@lemmy.world avatar

mizu is what

hyveltjuven ,

So are we going to get an explanation on the 3 poopless days?

mizu6079 OP ,
@mizu6079@lemmy.world avatar

Sorry but I really can’t 🥲

Ragnell ,
@Ragnell@kbin.social avatar

The Sage of Mizu continues...

supper_time ,

The Saga?

Ragnell ,
@Ragnell@kbin.social avatar

I've seen 3 posts about this subject from mizu, and they are increasingly interesting. The one about 3 days without pooping, a second asking how you could pass gummy worms quickly, and now this one. There is definitely a story behind this.

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