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Krejall ,

I hate sleeping under any circumstances.

BugleFingers ,

As someone who slept 13.5 hours last night. Yes, the trick is to always be extremely exhausted!

RBWells ,

Oh yes, so nice. I try to wait until I am physically sleepy to go to bed. And if it’s late I send a text to my husband that says: Let me sleep until I wake up.

Yes it sounds like a stupid question, but it is an indulgence that not everyone gets to do. Many people have to work at a time that doesn’t match their natural daily rhythm. My work schedule is flexible-ish, so sleeping later if I have to is no big deal.

assassinatedbyCIA ,

Anyone else like food when they’re extremely hungry?

stilgar ,
@stilgar@infosec.pub avatar

No I prefer to fall asleep mid morning when I’m awake and alert after two coffees

ssm ,
@ssm@lemmy.sdf.org avatar

This is truly the question of all time

UlyssesT ,

It’s a bit like eating when you’re actually physically hungry.

It feels very good. susie-huh

SLfgb ,

Is it just me or does food taste better when you’re hungry?

UlyssesT ,

It does, it does.

lolola ,
@lolola@lemmy.blahaj.zone avatar

Shout-out to all my homies who are tired all day, avoid screens before bed, read for a bit, journal, do mindful meditation, and take melatonin, but nonetheless lie in bed staring at their eyelids for 2 hours before slipping into a kind of restless unconsciousness that’s too long and groggy to be a nap but too short to be a refreshing night of sleep.

tootnbuns ,

Yes

Hammocks4All ,

I invested in my sleep this year. Bought a white noise machine, comfy percal cotton sheets, ear plugs, eye mask, mouth tape, try to go running consistently, implemented basic sleep hygiene stuff like no phone in the room, and… I still have trouble. I went on a 50km bike ride over the weekend and still had trouble. But… the reality is that it has gotten better on average after implementing all of this and fuck it, I’ll take it.

I drink a cup of coffee only once a day. It’s extra strong though. Maybe that has something to do with it. But I really love that one strong ass coffee in the morning.

borari ,

Mouth tape? Is this like a sleep apnea home remedy or something? I’m now worried I’m sleeping wrong.

Loulou ,

And what about the ass-coffee?

Hammocks4All ,

Keeps me up at night lol

Hammocks4All ,

All I know is that I would often wake up with a dry mouth and that I was definitely breathing through it all night.

teawrecks ,

Come on Lemmy, surely we can do better than this.

Emperor ,
@Emperor@feddit.uk avatar

It’s an artform, like perfectly baking a poo. If you time it right you can basically fall straight asleep without your brain going “hey, I just thought of something!”

I messed up last night when I hit the wall after 9 days solidly on the go - I thought the bed looked nice and a little lie on it wouldn’t hurt but I still had shit to do before bed. So I dropped off but my brain kept prodding me back to near consciousness and I kept on having weird sleep paralysis/false awakening dreams - including one in which I heard a woman murder a friend outside my bedroom door but I couldn’t force myself off the bed to intervene.

SLfgb ,

is your friend alive?

Emperor ,
@Emperor@feddit.uk avatar

Ahhhh, I didn’t check… Now I feel bad.

SLfgb ,

As long as their corpse isn’t outside your bedroom door you’re probably fine.

Emperor ,
@Emperor@feddit.uk avatar

That was my reasoning.

tetris11 ,
@tetris11@lemmy.ml avatar

Of course, inside your bedroom door means you have a different problem

yngmnwntr ,

Excuse me…baking a poo?

ogmios ,
@ogmios@sh.itjust.works avatar

I can’t enjoy a good night’s sleep unless I have to force my consciousness into submission with a cocktail of 1937 Glenfiddich, Nyquil, and whatever I managed to steal from the hooker I just kicked out. Waiting until you’re tired is for pussies.

tetris11 ,
@tetris11@lemmy.ml avatar

For me it’s a cocktail of bath salts, incense, Enya, a long soak in the tub, and the screams of whatever housepet I happen to be drowning that day.

Railison ,

Ok hear me out. I’ll have a nap and be so glad to fall asleep. But then I get to bed and I’m like nahhhhh I just keep reading or playing this game.

I gotta get better at sleep hygiene 😅

TropicalDingdong ,

https://lemmy.world/pictrs/image/58968e9c-08cd-4fc5-a9ac-4d4cac8817bd.gif

Pringles ,

What episode is this from?

lets_get_off_lemmy ,

No. I wish I could stay awake forever sometimes.

spittingimage ,
@spittingimage@lemmy.world avatar

Trick question?

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