Sleep now is a lot more difficult than sleep 100 years ago.
Light matters. Blue light from computer screens has been tied to sleep issues. The theory is that it mimics certain bandwidths of sunlight that our eyes are primed to read as “daytime, get up and start moving.”
Hydration and food matters. You need to be in a good state but shouldn’t consume much right before bed.
Exercise matters. A lot of people have trouble sleeping if they move around a lot before bed. Since we have electric lights and can stay up very late doing stuff, it’s hard for your body to know it’s time to start winding down.
Best solution I’ve found: no caffeine after noon, consistent bed schedule (both going to sleep and waking up), black out curtains and/or sleep mask, earplugs/earbuds/brown noise track, and stop using screens an hour or two before bedtime.
I think what you’re describing can be accomplished with docker-compose’s depends_on option. I’m not certain how it works across compose files, but that would be the first place I’d look.
You can split services into multiple YAML files (i.e. docker-compose.database.yml and docker-compose.backend.yml or whatever) and then use docker compose up -d docker-compose.database.yml docker-compose.backend.yml. Compose treats this like it would one file internally (i.e. the services are connected to each other via an internal network by default).
Bookstack is a really nice wiki/documentation tool.
You may also like wiki.js or even just storing markdown files in a git repo. Lately I’ve been using Obsidian to manage some notes about servers, but am thinking of going back to bookstack to “publish” docs for others.
Bookstack is absolutely great. I have all my selfhosting knowledge written there from when I started 2 years ago. It is so great that I’ve started documenting stuff for other hobbies and for work.
Use it in a curry! Especially for something like Butter Chicken. Once you’ve got to the stage of making the gravy, add your clotted cream and let it cook down with all the spices. Adds a wonderful buttery element to the curry.
Does anyone know if there is a browser extension like RES (Reddit Enhancement Suite)? I really used the navigation bar with the ability to group communities.
The further I searched, the more it seems to me that in developed countries (like US, Canada and the above examples), tap water is safe to drink directly. Is that true? Do you drink tap water without boiling?
Yes. It’s a bit of a scandal when that’s not true. (Canada here)
And to my surprise, I checked the Water Supplies Department website and notice it asserts that tap water in Hong Kong is potable, like many well-developed countries and regions.
Boiling it has to be “force of habit”, then. I wonder how long it’s been potable. I’m guessing mainland China is mostly boil-first.
I’m a big fighting game enjoyer , do you know where that kind of discussion happens here? I have some in other instances but would rather contribute to an existing community here if one exists
Stick with it! The FGC is a great community :) We all know that initial hurdle sucksss but you’ll have a grand time ahead of you if you manage to get ahead of it. Who are you playing as?
kbin.life
Oldest