I know a really serious bodybuilder who swears by his twice a week recovery meal. 2 double quarter pounders, 2 large fries, large coke, chocolate sundae and a protein shake.
100% of his daily fat, salt, carbs and a massive sugar spike smashed down within 15 minutes of rubber legging his way out of the gym.
The slow, incredibly painful and brutal death my father father had over 10 years (!) because he ate this shit. Just never. Why should anybody eat this? It doesn’t even taste good, it’s just the brain wash that these things taste good.
Made some changes, because I have shitload of small twigs I need to get rid of. Now i can use them and not charcoal. New setup can also be used with a wok pan. Picture is from a testrun.
lemmyshitpost
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