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018118055 ,

Look after your back and neck. Floss. Drink more water. Find out if you have family inheritable disease risk and adjust accordingly.

But also, take advantage of some of your best years, and the freedom which comes with not being tied down.

n0x0n ,

Exercise more. Does not apply to all of the 20s, but to quite some.

DigitalGemini ,

Start a yoga practice and keep it up. In 20 years, you’ll thank yourself.

snek_boi ,

Or GMB or any other mobility-oriented practice!

riskable ,
@riskable@programming.dev avatar

If you’re working in the attic, under the house, around dirt/dust/debris wear a mask/respirator. It’s so nice to be able to take deep breaths without coughing later in life (and outclass your peers in the stamina department) 👍

Pro tip: Even though they’re bigger and bulkier respirators are much more comfy than masks.

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