Looking specifically for men but I’m open to all opinions. I’ve been doing some experimenting over the last 2 and a bit years, trying to find what works best for me. I’d love to get some opinions on what has worked for others....
MOSCOW (Reuters) - Russian lawmakers have submitted a draft bill to the State Duma that would rewrite a chapter of history by nullifying the Soviet decision in 1954 to transfer Crimea from Russia to Ukraine....
I wake up at 3am to 4am daily as a neighbor makes noise walking their dog. This cannot be helped. Once I am awake, my mind won’t stop going over details about everything from the mundane to the critical. Often, I am able to fall asleep again after three or more hours of wakefulness, but only minutes before I have to wake for...