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Stevia is considered a “natural non-caloric sweetener.” Saccharin and sucralose are considered “non-nutritive sweeteners” (few or no calories). Aspartame is a “nutritive sweetener” (adds some calories but far less than sugar). Aspartame comes with a warning to be used cautiously (or not at all) by people with a rare...

Libby literally liberally underwhelming

finally signed up for libby thru my local library, couldn’t find the one book i wanted. i spend a lot of time behind the wheel or otherwise aurally available at work and burn thru podcasts very quickly. totally new to audiobooks. had a quick look thru the wiki buy if someone could point me in some kinda direction it would be...

Do other people ever have the experience of simulating yourself doing something in your head, and then doing it in real life exactly how you imagined it?

I’m thinking about sports as an example. I used to do fencing, and sometimes we would learn a new technique or I would imagine one to do, and I would imagine myself doing it, then it was almost like autopilot where my body would do it just how I imagined, like it was easy. It didn’t happen very often but when it did it felt...

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