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Autistrain , to actuallyautistic
@Autistrain@neurodifferent.me avatar

I'm asking my fellow for books on Autism. If you have suggestions, I'm happy to hear about them!

@actuallyautistic @neurodiversity

dramypsyd , to actuallyautistic
@dramypsyd@ohai.social avatar

@actuallyautistic

Time sensitive ask for an article! Need to submit Monday. Feel free to share here or through my contact form https://resiliencymentalhealth.com/contact/

  1. Name/pronouns I should use for you?
  2. What’s your experience dating as an autistic person?
  3. If an allistic person is dating an autistic person, what should they know and how can they support their partner?

Thank you!

theautisticcoach , to actuallyautistic
@theautisticcoach@neurodifferent.me avatar

Do my comrades struggle with eating too fast and taking in too much air?

@actuallyautistic

theautisticcoach , to actuallyautistic
@theautisticcoach@neurodifferent.me avatar

Have my comrades ever had a meltdown or become seriously dysregulated from a dish being served in a way totally different than what you expected?

If so, you’re not alone.

@actuallyautistic

theautisticcoach , to actuallyautistic
@theautisticcoach@neurodifferent.me avatar

Good morning comrades!

What is your FAVORITE thing to do on the weekend?

@actuallyautistic

joshsusser , to random
@joshsusser@neurodifferent.me avatar

Does telling an allistic person you're ever help improve communication? Over and over, I let people know I'm autistic in hopes it will help, but it never makes things better. It seems like no one wants to do the reading, or to make an effort to even meet me halfway. The main reactions I get when I disclose fall into these categories:

  • Ignore it entirely and just keep on like I'm not autistic.
  • Say I'm nothing like their 10 year old nephew who has .
  • Assume that since we're friends it doesn't matter, because friendship is magic and will enable me to "overcome my autism" with them if I am just motivated enough, and if they aren't special enough for me to do that then I don't really value them as a friend.
  • Give advice on how I can mask better for their comfort and convenience, like I haven't spent my whole life becoming expert on that.
  • Try to be accommodating without taking the time to learn what is helpful and what is just going to make things worse.
  • Infantilize me and treat me like a child or an intellectually disabled person.
  • Give up on me because autistic people are too hard to deal with.
  • No reaction, because most people don't know anything about autism. They don't even understand that I'm doing all the work to bridge the communication gap, or that they could do anything to help, or even cut me some slack when I fail.

I do have a couple allistic friends who accommodate me enough to maintain a decent relationship, but they are rare and special. And we had somehow worked that out before I knew I was even, so telling them still didn't change much.

Has anyone had communication improve by telling someone you're autistic? Or is that just a fantasy?

theautisticcoach , to actuallyautistic
@theautisticcoach@neurodifferent.me avatar

Do my comrades get dysregulated by their own hair?

What do you do?

@actuallyautistic

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Autism and Sensory Issues:

Our microwave oven is a sensory nightmare for me. I always try to stop it before it reaches zero and begins beeping. I get extremely anxious over this.

What do you avoid?


@actuallyautistic

theautisticcoach , to actuallyautistic
@theautisticcoach@neurodifferent.me avatar

Do my comrades ever find themselves overcome with sudden dread, sadness, or any other “negative” emotion and have NO CLUE where it came from?

@actuallyautistic

theautisticcoach , to actuallyautistic
@theautisticcoach@neurodifferent.me avatar

Do my comrades find that they sleep better when avoiding triggers in the last few hours before bed?

@actuallyautistic

theautisticcoach , to actuallyautistic
@theautisticcoach@neurodifferent.me avatar

Good morning comrades

How are you practicing self-care this Sunday?

@actuallyautistic

theautisticcoach , to actuallyautistic
@theautisticcoach@neurodifferent.me avatar

How do my comrades think of themselves —— as a doer, a thinker, or a feeler?

@actuallyautistic

morpheo ,
@morpheo@kolektiva.social avatar
theautisticcoach , to actuallyautistic
@theautisticcoach@neurodifferent.me avatar

What role does nutrition play in the life of my comrades?

Do you monitor it and how it affects your day to day?

@actuallyautistic

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Do you find most social interactions to be stressful and energy draining?

image: u/Lady/Johanna

@actuallyautistic

AutisticAdam , to actuallyautistic
@AutisticAdam@autistics.life avatar

Do any other Autistics do that thing where if someone suggests changing plans suddenly you blank out like you're downloading the new patch update ?!

@actuallyautistic

theautisticcoach , to actuallyautistic
@theautisticcoach@neurodifferent.me avatar

Do my comrades find body doubling helpful?

@actuallyautistic

theautisticcoach , to actuallyautistic
@theautisticcoach@neurodifferent.me avatar

How do my comrades recover and practice self-care about a meltdown?

@actuallyautistic

morpheo ,
@morpheo@kolektiva.social avatar
DivergentDumpsterPhoenix , to actuallyautistic
@DivergentDumpsterPhoenix@disabled.social avatar

"Neurodivergent people deserve good quality support for their mental health"

Too often, the support we are given leaves much to be desired.

What have your experiences of mental health support been?

https://emergentdivergence.com/2023/10/21/how-camhs-put-my-life-at-risk-and-then-discharged-me/

@actuallyautistic @autisticadvocacy @audhd

JeremyMallin , to actuallyautistic
@JeremyMallin@autistics.life avatar

How many fellow Autistics have never lied on a job application, never lied on a CV, never lied on tax forms? 🙋‍♂️

Is doing that expected? Is it required? Is not doing that handicapping us? Do you too feel almost unable to do that?



@actuallyautistic

morpheo ,
@morpheo@kolektiva.social avatar
autism101 , to actuallyautistic
@autism101@mstdn.social avatar

It is often hard for me to switch tasks. Especially when I get into a hyperfocus state. 🧘

I've always struggled to explain to others why it is so difficult. 🤔

“Tendril theory" by Erin Human explains it really well.

image: @theeisforerin

@actuallyautistic

theautisticcoach , to actuallyautistic
@theautisticcoach@neurodifferent.me avatar

How do my comrades deal with disappointment when already in an extremely dysregulated state?

@actuallyautistic

theautisticcoach , to actuallyautistic
@theautisticcoach@neurodifferent.me avatar

How do my comrades know that a meltdown is coming on?

An emotion? A sensation? Both?

@actuallyautistic

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