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@autism101@mstdn.social cover
@autism101@mstdn.social avatar

autism101

@[email protected]

Resources for newly diagnosed or self-identified Autistic people: https://autism-101.com
Find autistic characters in both film and tv:
https://autisminthemedia.com

Consider helping your Neurodivergent friends find you by posting your Mastodon address here: https://forms.gle/i5EgVXcLUyPpWZ3c8

#ActuallyAutistic #ADHD #Aphantasia #Neurodivergent #DisabilityRights

✊♿☮️

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autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Did you know?

Some U.S. states have registries and laws requiring that mental health professionals and physicians register autistic clients. They can be fined, disciplined, or lose their license if they don't report.

@actuallyautistic

image: NDDoH

autism101 OP ,
@autism101@mstdn.social avatar

@anomaluridae @actuallyautistic

Here’s some light reading for you: https://nj.gov/health/fhs/autism/documents/2016%20overview%20of%20States%20Autism%20Registries%20Brief.pdf

autism101 OP ,
@autism101@mstdn.social avatar

@actuallyautistic

Here is New Jersey’s analysis of Autism Registries: https://nj.gov/health/fhs/autism/documents/2016%20overview%20of%20States%20Autism%20Registries%20Brief.pdf

and North Dakota’s response to questions from mandatory reporters: https://www.hhs.nd.gov/sites/www/files/documents/DOH%20Legacy/ASD_Mandatory_Reporters_FAQ.pdf

And a petition for the ACLU to fight mandatory autism databases for those who are interested: https://www.change.org/p/tell-the-aclu-to-fight-mandatory-autism-databases

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Our neighbor is getting their roof replaced and the workers are slamming the old tiles into a garbage bin on the ground 😩.

TIP

If you have in-ear and over-ear noise cancelling devices, you can wear them both at the same time. Works better than 1.

@actuallyautistic

img: anon

autism101 OP ,
@autism101@mstdn.social avatar

@masukomi @actuallyautistic That’s what I have. And they are purple! 💜

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

I just finished watching the first season of Geek Girl by autistic creator Holly Smale. 💛

Harriet knows she is different, but doesn't yet know the reason why...but we do. 😉

Fingers crossed Netflix has the smarts to quickly green light a season 2.

@actuallyautistic

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Do you have any clothing routines? I own eight gray plain t-shirts with no tags which I love. I often will just wear them over and over again.

@actuallyautistic

LehtoriTuomo , to actuallyautistic

This self-discovery journey has been mostly satisfying. However, sometimes one is not really sure what to think. Overcompensating in order not to appear selfish is to be very helpful. I've thought this is an important part about me. I like to help. Now I read that this might actually be a way of masking. I guess the important part is not to OVERcompensate. And to think about my wellbeing first. Ah well.

@actuallyautistic

autism101 ,
@autism101@mstdn.social avatar

@LehtoriTuomo @actuallyautistic
I remember when I first saw one of Monty Pythons sketches on, “How not to be seen.” I identified with it so much. I remember thinking that was my raison d’etre. Masking feels a lot like that to me.

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

I read about a new detailed map of the human brain. As expected, the "normal brains" were contrasted with "disordered" ones and how eventually they might learn "what's wrong" with them.

Autistic brains are just different, not "wrong".

@actuallyautistic

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Do you ever struggle with getting bored with some routines.

@actuallyautistic

image: unknown

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Parents of autistic children with support needs all have a common question? What will happen to my child after I die? Who will take care of them? And many parents are also autistic.

SOCIETY: "Hey...it's all one big crapshoot anyhoo."

@actuallyautistic

https://youtu.be/XqSYC_vwhDg?si=JsJl2DhK1PrvzYX0&t=80

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

There are studies that show that autistic people have lower average lifespans? Why? Because of cooccurring conditions, bullying leading to suicidal ideation, poor support systems and economic stability. This needs to change.
@actuallyautistic

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Autistic Sally: I'm autistic, I have to mask really hard to "pass".

Bob: But you don't look autistic, you're so high functioning.

Autistic Sally: (internally) Did Bob just comment on my "functioning"?

@actuallyautistic

https://www.youtube.com/watch?v=0wewGfsrfGY

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Disney is updating its Disability Access program because they say it is being abused. Their solution? You must get prior approval by using Disney's virtual video chat system to speak with a member of the accessibility team.

@actuallyautistic

https://www.disabilityscoop.com/2024/04/10/disney-revamping-disability-access-policies-at-theme-parks/30825/

autism101 OP ,
@autism101@mstdn.social avatar

@actuallyautistic

Nothing says “accessible” like putting up roadblocks.

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

The Assembly is a new show in the UK, in which 35 autistic, neurodivergent and learning disabled people quiz Michael Sheen. It is an adaptation of a popular French show, Les Rencontres du Papotin.

There is one part of where a young autistic person named Leo struggles to tell Michael his question. For some of us, it can take time when communicating with others. Michael shows the correct response...patience.

@actuallyautistic

https://www.theguardian.com/tv-and-radio/2024/apr/05/the-assembly-review-michael-sheen-is-grilled-by-35-neurodivergent-young-people-and-its-pure-tv-joy

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

It may seem like a small win, updating language from "autism awareness" to "acceptance", but it is important. Especially when the language change comes from a government.

@actuallyautistic

https://www.disabilityscoop.com/2024/04/03/white-house-embraces-autism-acceptance-over-awareness/30811/

autism101 OP ,
@autism101@mstdn.social avatar

@callisto @actuallyautistic And they are always at the top of browser search results. 👎

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Do you need routines but actually dislike them at the same time?

image: unknown
@actuallyautistic

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

There is a new comedy coming to Hulu next month called “Dinosaur”, created by autistic comedian Ashley Storrie, who stars as “Nina”, an autistic character in the series.

@actuallyautistic

https://www.disabilityscoop.com/2024/03/19/hulu-to-debut-autism-comedy/30790/

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

What does it feel like when some in society deem it ok to erase you from existence?

In Scotland, parents were just offered the option of a class photo with no “complex needs” pupils from one of the biggest school photography firms.

@actuallyautistic

https://www.bbc.com/news/articles/ce5epgp2zdno

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

How an autistic boys vocal stimming in his grandparents back yard leads to them getting sued by their neighbor because he’s a "nuisance".

@actuallyautistic

https://www.nbcbayarea.com/news/local/south-bay/san-jose-firefighters-visit-boy-autism-lawsuit/3486011/

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

"Hop", a half-hour kids show focused on disabilities is coming to HBO Max in April. A character named Filipa is a "fiercely intelligent squirrel" and is voiced by Charlotte Walker who is autistic.

@actuallyautistic

https://www.disabilityscoop.com/2024/03/25/hbos-max-to-launch-kids-show-focused-on-disabilities/30800/

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Were you always more sensitive to sounds than others growing up?

@actuallyautistic

autism101 OP ,
@autism101@mstdn.social avatar

@actuallyautistic

It is estimated that approximately 70-95% of autistic people experience sensory processing challenges. For me personally, I was always hypersensitive to stuff, but others are hyposensitive and seek out sensory input. And of course many are a combination of both.

autism101 OP ,
@autism101@mstdn.social avatar

@actuallyautistic

I just invented something for those really sensitive to smells. I’m going to call it “The Nose Canceller”! I’m going to patent it, sell it, and retire. 😅

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Have you ever been told you are too quiet and you should talk more?

@actuallyautistic

image: unknown

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

As autistic people, we don’t need to apologize to others for our differences.

Illustration by Izzy @autieselfcare

@actuallyautistic

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

What types of things does your brain tend to fight over?

@actuallyautistic

image by: unknown

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Is it just me, or is the amount of “unknown callers” increasing exponentially.

PRO TIP: many phones have a setting called “Silence Unknown Callers” buried under Settings. Turn it to “On.

Anyone in your Contacts list will still get through.

@actuallyautistic

image by: unknown

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

It is easy to get overcommitted, which can lead to autistic burnout. Learn to say no to some things. That is exercising good self-care.

image by: @adulting_with_autism_

@actuallyautistic

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Let’s talk tags on clothing. I hate them and they annoy me to no end. And even if I cut them off, the tiny bit remaining always manages to touch me and I hate it. 😩

Do tags bother you?

@actuallyautistic

image: unknown

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

I frequently have to re-read the same paragraph over and over again before it sinks in. It is really frustrating, and makes reading a book take forever. It even happens when I’m listening to an audio book.

Do you struggle with this?

@actuallyautistic

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Some autistic people experience meltdowns or shutdowns.

When I get overstimulated I tend to shutdown.

If you experience either of these, or both, which is more prevalent for you?

@actuallyautistic

image: @introvertdoodles
info: Kate Gaster

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

There are common triggers that can lead some autistic people to experience a meltdown or a shutdown.

Do you have any?

@actuallyautistic

image: @littlepuddins.ie

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

For some autistic people it can be really difficult to transition out of a hyperfocused state.

It is something I have always struggled with.

@actuallyautistic

image: @AutismLevelUp

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

If I try to psych myself up for a social event and focus on masking and pretending to be “normal” it never goes well, so I just don’t.

Do you?

@actuallyautistic

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Checkout the online "Autistic Revolution" digital magazine. It is developed exclusively by autistic people and gets published every three months.

@actuallyautistic

https://autistic-revolution.com

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

ADHD, autism, sensory processing disorder (SPD), and generalized anxiety disorder (GAD), very often overlap.

@actuallyautistic

image: @sensorystories_

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Notice the choices you get on the wheel…all too familiar for many of us.

@actuallyautistic

image: @ADHDinos

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Watching the same show over-and-over again is one way I regulate the autistic side of my brain. But the ADHD side sure gets bored sometimes.

Do you watch any shows on repeat?

@actuallyautistic

image: @NoNonsenseND

autism101 OP ,
@autism101@mstdn.social avatar

@pilum @actuallyautistic

Excellent choices! I also rewatch different ST series. I just rewatched ST:TAS. I also just finished rewatching Babylon 5, Fringe, and Elementary.

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

It’s ridiculous that SSI in the U.S. isn’t enough to even cover basic housing anywhere.

@actuallyautistic

https://www.disabilityscoop.com/2024/02/05/ssi-recipients-cant-afford-housing-anywhere-in-the-us/30731/

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Anxiety is my constant companion. I’m always anxious and it only varies in degrees. It’s been this way my entire life. Nothing really changes that fact.

Do you deal with anxiety?

@actuallyautistic

image: @worrywellbeing

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Do you ever find yourself oversharing with complete strangers in social settings?

@actuallyautistic

image:unknown

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

If you are not autistic and know someone who is, it would be really nice if you tried to become friends with them. Because according to science, we get immediately rejected as “friend material” in seconds.

@actuallyautistic

https://www.nature.com/articles/srep40700

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Small talk and conversations can be really hard for autistic people.

@actuallyautistic

image: Izzy@autieselfcare

autism101 , to actuallyautistic
@autism101@mstdn.social avatar

Many people’s idea of what autism is comes from outdated portrayals in media, where misrepresentation abounds.

What are some of the worst examples you have seen?

@actuallyautistic
image by: unknown artist

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