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NeoNachtwaechter ,

Obvious lack of many vitamines and some minerals. And obvious lack of energy / calories (depending on your need).

The impact after 1 month depends very much on your state before. For a healthy person I guess it is not dangerous at all, but you would feel weak.

sxan ,
@sxan@midwest.social avatar

Scurvy?

Cottage cheese is not a significant source of vitamin C, and scurvy symptoms begin to appear between 1-3 months of vitamin C deficiency.

Kolanaki ,
@Kolanaki@yiffit.net avatar

Can’t wait for chubbyemu to explain what happens to OP.

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