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Delphia , 7 months ago No need, Ive got an arsehole like a cigar cutter.
No need, Ive got an arsehole like a cigar cutter.
ObviouslyNotBanana OP , 7 months ago I don’t know how that’s gonna help you when the kegels come falling out
I don’t know how that’s gonna help you when the kegels come falling out
HeyThisIsntTheYMCA , 7 months ago Oh good I can’t get this cigar ready
Oh good I can’t get this cigar ready
Delphia , 7 months ago You know. I might be bragging, I might be exaggerating but if you’re willing to smoke it I’d be willing to give it a try.
You know. I might be bragging, I might be exaggerating but if you’re willing to smoke it I’d be willing to give it a try.
qarbone , 7 months ago Well? Let’s get that arse out here. Do you have a PO Box or something?
Well? Let’s get that arse out here. Do you have a PO Box or something?
DillyDaily , 7 months ago Make sure your using correct form! relaxing the muscle completely after clenching is also important. Hypertonic pelvic floor disorders can lead to many of the same symptoms as a weak pelvic floor.
Make sure your using correct form! relaxing the muscle completely after clenching is also important.
Hypertonic pelvic floor disorders can lead to many of the same symptoms as a weak pelvic floor.
Vlixz , 7 months ago 20… Hmm kisses? >.<
20… Hmm kisses? >.<
Mango , 7 months ago I’ve stopped by this post so many times now.
I’ve stopped by this post so many times now.
june , 7 months ago Done!
Done!
LaunchesKayaks , 7 months ago Kegels are a legit exercise to work on if you have terrible pelvic floor muscles. I had to get intense PT for my pelvic floor a few years ago. I still have to do daily exercises so I don’t get muscle pain and weakness. It sucks.
Kegels are a legit exercise to work on if you have terrible pelvic floor muscles. I had to get intense PT for my pelvic floor a few years ago. I still have to do daily exercises so I don’t get muscle pain and weakness. It sucks.
BoxerDevil , 7 months ago This goes for guys too. You can make it dance with that.
This goes for guys too. You can make it dance with that.
ObviouslyNotBanana OP , 7 months ago This is true
This is true
Riccosuave , 7 months ago Relevant username?
Relevant username?
ObviouslyNotBanana OP , 7 months ago Wouldn’t you like to know
Wouldn’t you like to know
UNWILLING_PARTICIPANT , 7 months ago Also just good for butt dexterity because you never know
Also just good for butt dexterity because you never know
EmergMemeHologram , 7 months ago Username hopefully not relevant
Username hopefully not relevant
UNWILLING_PARTICIPANT , 7 months ago Username not relevant in this case 😳 very willing
Username not relevant in this case 😳 very willing
lgmjon64 , 7 months ago And that kids, is the story of how I met your mother
And that kids, is the story of how I met your mother
BoxerDevil , 7 months ago How did you know?
How did you know?
RizzRustbolt , 7 months ago Get strong enough, and you can make it helicopter.
Get strong enough, and you can make it helicopter.
Speculater , 7 months ago 18, 19… Intense sweating… AND 20, Phew.
18, 19… Intense sweating… AND 20, Phew.
flicker , 7 months ago Thanks. Gotta get those reps in.
Thanks. Gotta get those reps in.
troglodytis , 7 months ago Done. Thanks
Done.
Thanks
EveryMuffinIsNowEncrypted , 7 months ago You can’t tell me what to do! You’re not my real mom!
You can’t tell me what to do!
You’re not my real mom!
EmergMemeHologram , 7 months ago Please make sure to post this again tomorrow so we can all do more reps
Please make sure to post this again tomorrow so we can all do more reps
Gradually_Adjusting , 7 months ago Me: what, no weirdo Also me: gonna do it anyway but only because it’s funny
Me: what, no weirdo
Also me: gonna do it anyway but only because it’s funny
ObviouslyNotBanana OP , 7 months ago That’s the spirit
That’s the spirit