I drank huel for a while, then plenny. I switched because plenny doesn’t add thickener, which makes it way easier to drink and use in smoothies and stuff
I tried to get into it, but between finding recipes and washing the blender, it wasn’t less effort or money than just making a sandwich. I did not find it helpful as a diet aid, because I would still be hungry after a “meal replacement.” If I don’t have time to cook, I don’t have time to blend. If I make a bunch in advance, I can just as easily make a bunch of salads in containers.
I’m already fat and disabled, though, and I work from home, so factor that into my experience.
I don’t use them and wouldn’t use them. I like food, and would rather cut into other things’ time to cook and eat.
I generally have a pretty negative opinion of the idea of “replacing meals” with soilent-esque products. I understand the various reasons people use these, and don’t blame them, but to me it’s treating a symptom rather than the problems that cause it.
I tried Soylent for a little bit. It was okay. I think they work well as a once-in-awhile kinda thing, or in particularly strenuous or limiting conditions, but relying on them for any real length of time would be a little sad imo.
I’d still look for some for a solo road trip of any sort, they’re preferable to most road food.
Soylent is great. I don’t use it on the regular but it works for all the things you’d want one to work for. 400 calories downed quick and satiates for about 3 hours.
I second this, though the powder isn’t as good in its current rendition it helps control my portion sizing and helps me focus through the post lunch shift
When we get sick we rely on Ensure to keep our nutrients up when we can’t eat, but I’ve never used them to replace a proper meal because they are wholly unsatisfying, I would need a sandwich or something to top off my fat ass.
I started having a Soylent shake for lunch last week. I hate having to deal with eating during my work day (WFH), and want to stop doordashing. It’s worked well, I’m hungry by dinner and it has better nutrition than what I normally eat.
Will keep on doing it this week and see how it goes.
There’s a few main aspects to these things I see: the enjoyment of drinking them, the nutrition value, and convenience. For context I’ve ordered a box of Soylent a few times a year for a few years, and my roommate has been using it (or products like Soylent such as Huel) since 2015~2016.
Flavor/enjoyment: Plain Soylent tastes like liquid cheerios. Any flavors you find taste like liquid cheerios with flavor syrup added. To many that sounds gross, but if that sounds bearable to you then it’s worth a try. I like the flavored ones, mainly the creamy chocolate and mint chocolate, which tastes like melted ice cream.
Nutrition: you probably know but each bottle has a decent amount of calories enriched with 20% of your daily value of vitamins and nutrients, which is neat. I’m not a health professional, but I’m guessing it’s probably healthier than taking vitamins but not as good as getting them from a source that naturally has the nutrients. For me who has maybe one bottle in a day it’s a way to keep a baseline of nutrients that I may not get from my normal diet and that aren’t covered by my vitamin supplements.
Convenience: Having bottles is really nice if you commute. I like that when I’m headed out the door I can grab one to drink for work. I won’t be hungry or spend money on fast food. I will often be hungry by the time I’m home but as a person that tends to overeat I consider that a good thing.
My roommate who does the shake blending himself works remote so he can often find the few minutes to put a bottle together. He’s built up a reserve of ~20 blender bottles but usually needs about a third of them for his daily drinking if we keep up on dishes. He’ll use 2-4 a day for breakfast and lunch before a solid food dinner. We also keep space for 2-3 gallons of milk for how much he makes.
That’s all anecdotal, but I hope it gives you an idea of what daily life with the stuff may look like.
Food brings me joy daily. Eating and cooking are fundamental human activities that are part of culture and bringing people together for millennial. Why I want to replace that?
I looked into them because I hate cooking, often forget to dedicate time to preparing food and then over eat junk because of convenience, but the cost to get them where I live didn't make sense for me. If I could find something local and cheaper I'd definitely give it a go.
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