Rituals and setting myself up to enjoy the morning- super yummy overnight oats, skincare routine, pour over coffee or a visit to my favorite coffee shop, watching my favorite GTA RP streamer… After all that, my brain has released the entirety of its dopamine for the day, and I crawl back into bed until lunch/dinner 🥹
i have a morning routine that mostly revolves around listening to a few regular news podcasts as i wake up, shower, and shave. listening to thee news distracts me from how tired i am.
Morning motivation routine? Oh, it’s a finely tuned process. First, I snort a casual 50mg of Adderall to wake up the brain cells. Then, I chug a can of monster, but not before I stir in a dash of crushed Euro Speed—gotta keep the heart rate interesting. Next, I sprinkle a 200mg crack rock into my morning coffee, because why not? And just before stepping out, I inject a solid 100mg of meth straight into the arm for that extra ‘let’s conquer the world’ vibe. All of this in under four minutes, and honestly, it’s not that bad. Life is beautiful… unless you eat 369 pills of Benadryl, then things get a bit weird.
I had a friend tell me a few days ago that they get up an hour and a half before they’re supposed to work to relax and read or shower or whatever. I can’t even picture that. I get up 30m before work and rush through coffee+oatmeal because if I slow down and think about how I have to work today it’ll make me depressed.
It’s better to catch me unawares so I don’t have time to ruminate before I’m expected to work. Then before I know it I’ll be working and too busy to think about how I’d rather be floating on a cloud while beautiful people feed me grapes off the vine.
Yeah I wake up, shower, eat, dress the kids, bring him to the daycare and start working as soon as I’m back home. My responsibilities keep me on my toes. But it’s not motivation.