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Do you exerience back spasms pain so intense it makes you black out?

Today was the second time this year I’d thrown out my back. The back muscle spasms are so bad it puts me in entirely different state of mind. It’s due to the amount of brain piercing bursts of pains I experience. Transferring from the floor to the couch almost had me black out. It only takes the slightest move to trigger the...

[help] Need Help installing Proxmox with full disk encryption and multiple drives

I’m trying to install Proxmox on a server that is going to be running Home Assistant, a security camera NVR setup and other sensitive data, I need to have the drives be encrypted with automatic decryption of drives so the VMs can automatically resume after a power failure....

You're lying down, trying to sleep. Some part of your body is itchy, scratching will wake you up, not scratching will remain itchy. Do you scratch or wait for the itch to go away?

I have this issue often. I know if I scratch, it will wake me up and take longer to sleep because of my body movement. If I don’t scratch, my mind only focuses on the itch. Sometimes I’ll wait 5 minutes for the scratch to go away and then I just cave and start scratching any minor itch I have on my body. Has anyone just not...

Is it possible to burn fat without changing my weight?

I have been working a very labor intensive job for about 3 months now and have lost enough inches on my waist to go down two pants sizes yet my total weight when I go on the scale remains around the same. How is it possible that I lost 4 or 5 inches off my waist yet the scale doesn’t change? Is it possible what weight in fat I...

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