For anyone struggling with this I have two things that might help
In the moment, you need to get out of bed. Doesn’t matter with you do. You’ll feel tired again after a while and then you can go back to bed. You don’t want your brain associating your bed with being awake
More systemically though. You might not be getting enough exercise. Especially if you work at a desk, or are a student. I like going on long walks, but just find something that works for you. The key here is to experiment
What do you call avoiding sleep until the very last minute because your life is only work and responsibilities. If you go to sleep that just means you have to wake up and do it all over again. So you stay up late so you have some sense of a life outside of this soul cruising existence.
Please do not promote the usage of illegal substances here on this platform. As the usage of them can lead to legal action, per the federal Marijuana Tax act of 1937 thereupon enforcing the disusage of the substance in 35 US states. Henceforth, I will have to report your post to the proper authorities.
I don’t know why you are getting downvoted, I for one 100% agree that the use of illegal substances should not be allowed. However, as a retaliation to your statement I would encourage the disusage of all illegal substances per-se. I will provide an upvote to counteract the copious amounts of downvotes you have now from uninformed Lemmy users. Good day to you sir.
Illegal substances are not allowed by the very definition of the term. Discussions regarding these substances focus on whether or not their status of being illegal should be repealed or continued as an “allowed illegal substance” would be a paradox in a court of law.
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