It depends where you live (I’m in Bangkok, so grocery choices are quite limited).
I love Oats. I got massively back into them again this year… now I buy around 3kg every month (instant oats).
It’s only this year, really, that I discovered that oats are still really good and creamy when not made with milk… and it’s really easy to boil a single cup of water to dump on a cup of oats for a perfect breakfast (left standing for a minute - done… no need to ‘microwave’ oats).
pulsed to powder in the blender with a cup of boiling water poured over.
Blend 100ml milk with 3 strawberries and mix that in. The beauty of this is (as my son does NOT like stodgy/thick porridge) I can add an extra 100ml of milk to his breakfast, and it becomes a liquid smoothie.
Breakfast 2:
Weetbix are not too cheap, but ONE biscuit mixed with ONE cup of oats is a massive breakfast - and tastes of Weetbix… and is ridiculously cheap in comparison.
Breakfast 3
Oats work great with eggs…
1 cup oats, some salt, some cumin (maybe a teaspoon)
2/3 cup boiling water (soak a minute)
2 duck eggs mixed in
butter up the frying pan and dump it in there, cover and cook gently for 3 minutes, flip and give them another 3 minutes.
DIsgusting poopy one
2 teaspoons of cocoa powder mixed with 4 teaspoons of non-dairy creamer + 1 cup oats
When I was in college, I had the rule of not buying anything that is >$1.50 per pound. This is what I was reduced to (prices may be different now due to inflation and geo area):
Apples, oranges, grapes, strawberries when they are on sale
The Wagnerites also seized the buildings of the head office of the Ministry of Internal Affairs, the FSB department, the administration of #Rostov and one of the police departments, according to local channels. Nobody in the city understands what’s going on.
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