Get into therapy, if possible. I’ve learned so much from therapy (and quality therapists (I’m old)), including building a healthier sense of self that was underdeveloped due to home life stuff when I was a kid. At 38, I was finally able to love myself, something I had thought impossible. A 21yo version of me wouldn’t have been able to envision the me of today because it would seem impossible.
Maybe you only do therapy to help adjust to this one thing that you’re asking about and then you’re good. It sounds like you may not have the amount of baggage that I had. But I think it’s an incredibly valuable and useful tool. The catch is having the right therapist. Be prepared to say that it isn’t a good fit if you don’t trust the person. I find that for each good therapist (three over ~30 years), I’ve had to meet with at least one, once two, who were a bad fit.
Finally bit the bullet and got a Thinkpad and I’m leaning towards putting Fedora on it. I’ve never used Linux before but I’ve done some research and I like the idea of something that updates more often than Debian but isn’t as DIY as Arch. Do y’all think Fedora would make a good starting point? I hear it’s stable enough and offers enough non-free applications through the RPM file management system.
Also, are there any drawbacks in using the immutable Silverblue version? I’m considering it just so I don’t do anything dumb by accident.
Never be afraid to try different distros you can always wipe and try again. You won’t break your computer. I’m a big fan of immutable distros but I’ve never tried fedora blue. Either will make a rock solid system
Fedora is what I’ve got on my Thinkpad right now and so far it seems pretty good! Silverblue is very intriguing to me but I chose not to go with it because I need to be able to modify aspects of how the lower system works (using JACK for audio for music production purposes; afaik this is not really supported through Flatpak). Compared to Arch or Nix OS or whatever else that’s popular with the hardcore Linux enthusiasts, Fedora is just right for someone that needs a working system to just get stuff done.
kbin.life
Top