The idea of migration and data preservation has been a topic since day one, since that's a big reason why so many moved to the Fediverse. I still haven't seen a perfect solution, and maybe there isn't one. Perhaps just having a lot of redundancy (oh no, reposts!) is the only true way of protecting posts for as long as possible, and even then...
Ernest started things rolling with something that probably wasn't ready for the demand, but it was there when the time came. That others forked off from it and kept it going is the bright spot here. I appreciate Lemmy and even have an account from the first days, but I like the kbin/mbin setup better so that's where I sit.
Recent research has shown cholesterol levels aren’t really caused by dietary fat intake.
It’s largely influenced by genetics, and by other things, especially glucose instability.
When blood glucose levels vary wildly - e.g. eating a high carb meal spikes it, which causes the pancreas to release a lot of insulin at once to cope with the sudden glucose increase, which then signals EVERY cell to “use glucose!”, including fat cells which are very efficient at storing glucose as fat. Since carbs are metabolized quickly, glucose levels drop quickly because of that initial insulin spike.
Those sudden high blood glucose levels apparently cause vascular injury, and cholesterol is used to basically form a patch on the artery wall so it’s protected while it heals. Keep cycling glucose levels, and you’ll have high cholesterol levels as the body heals the vascular system. Looking at the last 40 years (starting in the 80’s), what’s the dietary advice been? Less fat, more carbs. And we wonder why we’re seeing more diabetes and cardiovascular disease?
Also, high cholesterol on its own is only a single metric (just like blood pressure - there’ve been Olympic athletes with high cholesterol and high blood pressure…) - there’s lots more going on, and it all needs to be considered. Franky I don’t worry about cholesterol, as the single thing we can all do that has major impact to every system in our bodies, is to eat in a way to keep glucose levels stable.
I say this as someone with Type II diabetes in my immediate family, I have hypoglycemia, and Type I in the extended family. I’ve had to study up a lot over the last 20 years to keep family and myself healthy and safe.
A good intro on these things is a book by Barry Sears called “The Zone”, published in about 1994 (ignore all other Zone books, they’re marketing garbage). He’s a chemist who saw heart disease in relatively young people in his family, and went back to school for a biochemistry doctorate because he didn’t want to die young.
I started out on kbin.social. It really had a lot of potential…until it didn’t. Now, I spend my time on lemm.ee or kbin.earth (they migrated over to mbin). Account migration would have been great, and made things a lot easier, but you live and you learn. The fediverse is a new frontier for all of us. I wish Earnest the best!
We were seeing the warning signs already by the amount of bots and spammers who were taking over abandoned instances. They just posted a lot of garbage that filled up everywhere they went. And there was almost nobody there to deal with them. Ernest being out of action for prolonged periods didn't help this.
I really hated to see kbin social get mistreated this way considering it was my true alternative since Lemmy got mostly bombarded with former Reddit users that took that over and made it their own.
Kbin social is a learning lesson that if you're unable to maintain something due to personal problems, it is time to hand over the reigns. Ernest did do that but I'm not really sure if the person running it now knows what to do.
Computer Modern makes you look like a cryptobro pretending to be a scientist, though these days there are Word templates for giving your whitepaper that sciencey look without having to know all that nerd shit.
Been saying this for years. I’m supposed to be fine when someone wakes me up on a Saturday morning to shove Jesus up my orifice, or sends my preschooler home from school with bible pamphlets, but if I did that to them with atheism, they’d riot.
And yet somehow they’re being persecuted. Fuck them.
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