I got permabanned. They IP ban you so there isn’t really a way to get back. One way was if you got banned on your computer, you could make a new account on your phone and be fine. A vpn is also possible but the free vpns suck and paying to get back to Reddit is dumb.
He says he reinvests it all, which may be true. Amazon also famously did the same for about 20 years, but Bezos still lived like a billionaire off loans/etc during that time.
I bought glasses out of insurance from a company that I don’t think sells out of insurance glasses anymore. But it cost like $120 (getting glasses the normal way would’ve probably been a 4 digit number, so I consider $120 cheap for glassss), all I had to do was find my old prescription numbers then increase them by like 1 increment. Saved tons of money. Your eye doctor will refuse to tell you your prescription numbers if it’s been more than 1 year since your last appointment but there are ways to measure the lens curvature using light and shadows. You can’t get them any cheaper without becoming a glass blowing expert and doing it yourself, and you’d have to diy a lot of other far fetched stuff while you’re at it, so good luck with that
One super easy thing to help a little is swish some water in your mouth after you east/drink. If you’re gonna drink something sugary or acidic, do it quickly, don’t sip it.
i find toothpaste and mouthwash miserable, and this is the advice i got from my dentist as well. Plus getting fluoride pills to suck on to make up for not getting flouride from the toothpaste.
Only way I’ve found is to make a new email account and use a VPN every time. I miss r/politics and a few other subs sometimes but I don’t find it worth the effort. Lemmy has less traffic than Reddit but it also has less bots and dickhead mods. There’s been a huge influx of Russian trolls and MAGA tools on Reddit who like to get people banned.
Disclaimer: I’m a psych nurse not a dental professional, but I’m commenting because my patients are a high-risk demographic for dental disease for a bunch of different reasons including poverty, decreased self-care, and medication side effects (particularly dry mouth and teeth grinding but I’ll get to that) so these are the tips I give to my patients.
Brushing and flossing, obvs. I’m not going to elaborate on this one too much because there’s plenty of actual experts on this that you can find that will explain the ideal techniques much better than I ever could.
Chewing gum and tic tacs / mints that have xylitol (and NO real sugar) in them because xylitol is particularly known to stimulate your salivary glands. Normally we associate increased moisture with bacterial growth, but your saliva is actually slightly antimicrobial and an important part of your oral immune system, so the dryer your mouth is the more hospitable it actually is to bacteria. So while you don’t want to be drooling everywhere, you do want to make sure your mouth is nice and wet most of the time. Both stimulant medications (often given for ADHD) and antidepressants can cause dry mouth.
BUT if you’re straight up eating the xylitol it can have an osmotic laxative effect (pulls water into your gut and makes your shit watery, pretty much all fake sugars do that) so you definitely want to select a xylitol product you can suck on or chew on for an extended period (as opposed to just eating and immediately swallowing like gummy bears or something) to maximize salivary stimulation with the least laxative effect.
It also helps to practice breathing through your nose (which has the added benefit of reducing anxiety), and they even make little sticker thingies to help your mouth stay shut while you sleep. Speaking of which, if you grind your teeth, you’ll also want to wear a mouthguard while you sleep. Grinding your teeth can be caused by a lot of different things but the two biggest things I see are anxiety and certain medications (particularly stimulants and antipsychotics).
And lastly this is kind of anecdotal but the biggest thing that helped my oral hygiene was having to mask at work during the pandemic because I could smell my breath all the time. I had never really been good about routine oral hygiene before that, but I started having to brush my teeth before I left the house every single day to be able to tolerate wearing a mask, and for a while I was even brushing my teeth after lunch, but eventually to save time I switched to mouthwash then I’d head back out on the floor while chewing a sugar free xylitol gum behind my mask.
Overall, we rate Mondoweiss as Left Biased and Questionable due to the blending of opinion with news, the promotion of pro-Palestinian and anti-zionist propaganda, occasional reliance on poor sources, and hate group designation by third-party pro-Israel advocates.
I feel like “blending of opinion with news” and “occasional reliance on poor sources” is all that really need be said.
I independently checked Mondoweiss using Media Bias a few months ago because it was posted elsewhere and I had not heard of it before, but was disturbed to see the extra reasoning behind the rating.
It’s for sure questionable at best, the Wikipedia discussion someone else posted was enlightening on that, but “designation as a hate-group by pro-Israel” sources doesn’t really mean much when sources like the ADL equivocate anti-Zionism and anti-Semitic rhetoric in bad faith.
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