For a good heart workout, it's OK to wait for the weekend, new research finds (www.nbcnews.com)
Getting 150 minutes of moderate to vigorous activity a week is the goal, whether it’s done in one or two days or spread out through the week.
There have been multiple accounts created with the sole purpose of posting advertisement posts or replies containing unsolicited advertising.
Accounts which solely post advertisements, or persistently post them may be terminated.
This magazine is from a federated server and may be incomplete. Browse more on the original instance.
Getting 150 minutes of moderate to vigorous activity a week is the goal, whether it’s done in one or two days or spread out through the week.
Four people in Canada, including two children, have been reported missing in flooding caused by torrential rains in Nova Scotia, police have said.
cross-posted from: lemmy.zip/post/677480...
A train derailment in northern Montana spilled freight and left cars tangled up along a major east-west railroad corridor
Protesters angered by the planned burning of a copy of the Quran stormed the Swedish Embassy in Baghdad early Thursday, breaking into the compound and lighting a small fire.
“I love our country, I want to see it restored to what it once was before all this bullshit started happening to us,” country singer tells crowd after “long-ass week” of controversy
Authorities in Mexico are searching for a man who they say intentionally set a bar on fire after being kicked out, killing 11 people overnight near the Arizona border in the Mexican state of Sonora.
The Justice Department told Texas Thursday that it intends to file legal action against the placement of floating barriers in the Rio Grande as part of the state’s operation along the Texas-Mexico border, according to sources familiar and a letter obtained by CNN.
A total of 31 Patriot Front members, including one identified as its founder, were arrested in 2022 after someone reported seeing people loading into a U-Haul van like “a little army.”
Netflix subscriptions are up almost 6 million this quarter, suggesting we’re all just too exhausted to fight this stuff
Beginning on August 1, children in Arkansas under the age of 16 will no longer need employment certificates to work, thanks to a law passed in the last legislative session.
Jazmin Paez, 18, of Miami, is charged with first-degree solicitation of murder and third-degree using a communications device for an unlawful use, according to court documents.
A “hold-the-line” operation has created tensions with federal agents who warn it could lead to more drownings. Officers ordered to carry out the measures are raising alarms....