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cosmicrookie , (edited )
@cosmicrookie@lemmy.world avatar

Pretty sure that the main symptom of sleep paralysis is, that you can’t move. Hallucinations can occur, but OP has not mentioned the inability to move.

Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. During an episode, the person may hallucinate

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