I love valerian root with some skullcap to help me sleep! When I first opened a box with valerian root, I was put off because it smelled like feet. Now it smells like any other plant to me, but I get a kick out of sharing the smell with someone who has never experienced it before. The recoil and look of disgust is always funny.
Yarrow, Plantain, and Solidago are all plants that help with various health issues. I’m pretty big on foraging, but these plants are amazing to keep around to either add to teas or make for teas.
If you are looking for something a bit stronger, Mr. T. He’s less about herbal. More about kicking ass.
Don’t get me wrong, I love honeybush but the honeybush that I’ve had has always been a very light flavour compared to rooibos. Like, with rooibos I feel like I’m having tea as opposed to honeybush essenced hot water