This profile is from a federated server and may be incomplete. Browse more on the original instance.
There have been multiple accounts created with the sole purpose of posting advertisement posts or replies containing unsolicited advertising.
Accounts which solely post advertisements, or persistently post them may be terminated.
This profile is from a federated server and may be incomplete. Browse more on the original instance.
Exercises and Stretches to Counteract the Negative Effects of Prolonged Sitting?
I recently came across a YouTube video that shed light on the detrimental effects of sitting for long hours and provided exercises and stretches to combat them. Unfortunately, I can’t seem to find that video now. I have a few tools at my disposal, including dumbbells, a pull-up bar, an elastic band, and a yoga mat. I was...