At this point, I have lost count of the number of times that I’ve left my perfectly working Windows computer at the end of my work day, only to return to a completely broken computer that won’t boot the next morning.
I find this to either be a lie or self inflicted. I manage a small fleet of a few hundred windows systems and all updates have been fine for years.
In the windows admin user groups there are more than a few that are deploying updates within 24hrs of release to thousands of servers and workstations and have not reported issues.
Lastly I think that tech bloggers say things like this to get clicks, so they can get ad revenue. Then they also tell you how to disable updates so they can get more clicks and ad revenue.
It’s disingenuous and probably harmful to be telling people to disable updates that lead them to be exposed to vulnerabilities.