Ah, thank you! I always found those terms confusing. I learned to cook in Spanish, so when I would describe a recipe that included “sautéing” to Anglophones, I would say that I “fried” it because that’s how it’s said in Spanish, and I guess the context helps if you are familiar with the cuisine. Anglophones would think something like deep frying, which would cause confusion or hesitation. Whereas any Latino would know that no one is deep frying sofrito.