How Information is Transferred From Perception to Memory (home.dartmouth.edu)
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TLDR The messages were shorthand meteorological readings for multiple locations at specific times. It was a unique form of code used to transmit weather data via telegram back in the 1800s that is the predecessor of the shorthand used today.
Timing and quantity of sleep depend on a circadian (∼24-h) rhythm and a specific sleep requirement. Sleep curtailment results in a homeostatic rebound of more and deeper sleep, the latter reflected in increased electroencephalographic (EEG) slow-wave activity (SWA) during non-rapid eye movement (NREM) sleep. Circadian rhythms...