How do my #actuallyautistic and #AUDHD folks figure out how to task switch to something even approximating relaxation from work or is this just not possible? Any strategies anyone uses?
@dr_rug_pull I agree that I tend to use music to detox after meetings, at least when working from home. Sometimes I use minor tasks that I find interesting to detox as well. Or podcasts. #ActuallyAutistic#AuDHD@actuallyautistic