Further to that, I have found that in-person training sessions are much more effective than training over Teams/Zoom/Skype.
Not specifically because you are in the room with the instructor, but rather because you are in the room with the other students.
The opportunity to chat casually with the others during breaks is often where much of the learning and deepening of understanding happens. You can learn about their different approaches to the same problems you have. You can discover that you share confusion about something the instructor had briefly touched on , which can lead to a deeper discussion in class.(far too often during online training nobody asks what they assume is not a common question)