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LastYearsPumpkin , 11 months ago Like a lot of health research, it’s complicated, but there is research that backs up the claim. …harvard.edu/…/artificial-sweeteners-sugar-free-b… Artificial sweeteners may play another trick, too. Research suggests that they may prevent us from associating sweetness with caloric intake. As a result, we may crave more sweets, tend to choose sweet food over nutritious food, and gain weight.
Like a lot of health research, it’s complicated, but there is research that backs up the claim.
…harvard.edu/…/artificial-sweeteners-sugar-free-b…
Artificial sweeteners may play another trick, too. Research suggests that they may prevent us from associating sweetness with caloric intake. As a result, we may crave more sweets, tend to choose sweet food over nutritious food, and gain weight.