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Goodtoknow , 11 months ago I knew it wasn’t bullshit as it does help your sleep pattern because of your body is response to light temperatures for your circadian rhythm, but I would roll my eyes when people thought it would help with eye strain etc
I knew it wasn’t bullshit as it does help your sleep pattern because of your body is response to light temperatures for your circadian rhythm, but I would roll my eyes when people thought it would help with eye strain etc