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catloaf ,

everyone gets hurt at some point haha, you did something dumb

Which isn’t technically wrong, but generally you want to work to avoid injuries, not accept them.

I’m not intimately familiar with crossfit, but it seems like it values moving quickly over maintaining proper form, and that’s a recipe for injury. I’ve already had one injury that seems like it’s not the kind that heals, so I have to be careful to not make it any worse. I wouldn’t dare do crossfit.

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