I usually go to the salad bar of my grocery store and pickup a salad with no protein or dressing, then go to the dressing isle and buy a bottle of the dressing of my choice, finally go to the deli and pickup a cooked chicken. At home I shred the chicken and store it in a container and every day after I just stop buy the salad bar and pickup a hefty salad for $5, add a bit of my shredded chicken and dressing with gusto.