Can confirm. I had a 2007 laptop (Compal FL90) with far worse specs. Core 2 Duo T7100 (I upgraded it to T7500, small difference), Nvidia GeForce 8600M GT, 4GB DDR2 RAM (previously 3GB). Then I replaced the original 80GB Fujitsu HDD made in September 2006 for a cheap SSD. Damn. I started using that laptop most of the time. It felt way faster than my main laptop (with SMR HDD).
I got extra 2 years out of it before it died. I really miss that laptop.
Edit: I ran Linux Mint Cinnamon and Windows 11 on it. Yes, 11.