Definitely worth running through vim tutor at least once.
It’s beyond typing speed, things like piping out strings to utilities is using one program to write another, you aren’t just getting faster because of access, it’s a paradigm shift.
Edit just for fun: im a non Dev dummy who happened to grow up in a Unix household. Even having dropped vim for helix and bounced around the MS admin/Apple IT space for 30+ years. When I switched to Linux I could still remember binds I’d set up and last used at 9.