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ryathal , 9 months ago Probably more wasteful than anything. Vitamin D3 is pretty safe, and that’s not a crazy dose for a serious deficiency. It’s probably worth getting tested for your level and dropping to about half that if you aren’t low.
Probably more wasteful than anything. Vitamin D3 is pretty safe, and that’s not a crazy dose for a serious deficiency. It’s probably worth getting tested for your level and dropping to about half that if you aren’t low.