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marshadow , 10 months ago Light cardio exercise like a going for a brisk walk, pacing at home, tidying up, etc. It doesn’t have to be enough to sweat, just enough to get the blood pumping faster.
Light cardio exercise like a going for a brisk walk, pacing at home, tidying up, etc. It doesn’t have to be enough to sweat, just enough to get the blood pumping faster.