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Pulptastic , 5 hours ago All pecs all the time is the only thing I can think of. If you want to be particularly manly I’d say go for the cobra muscles (lats, traps, delts) and everyone loves a good butt so don’t skip leg day.
All pecs all the time is the only thing I can think of.
If you want to be particularly manly I’d say go for the cobra muscles (lats, traps, delts) and everyone loves a good butt so don’t skip leg day.