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Nosherwan

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A tech geek dad who has been converting ideas into apps.⌨️

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Nosherwan , to nostupidquestions in Is there a food that is cheap, delicious and healthy at the same time?
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🥑
I think a ripe avocado can be a good meal by itself, it has healthy fat, vitamins & fiber.
One avocado as a meal is cheaper than alot of other options.

https://www.hsph.harvard.edu/nutritionsource/avocados/

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