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Whats a stupid ritual in your life that makes you happy?
Having coffee, smth sweet and a followup cigarrete in the morning makes me happy to be awake. Or kiss goodbyes and hellos.
YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD (www.ox.ac.uk)
ox.ac.uk/…/2017-03-28-tetris-used-prevent-post-tr…
closer to severe than moderate (lemmy.dbzer0.com)
Transcription: An image of a man slightly hunched over, with one hand pressed on his lower back. The text says “I’M HERE, I’M QUEER, AND MY JOINT PAIN IS MODERATE TO SEVERE”