I know this but I still don’t understand it. I started visiting a chiropractor for my first time last year and I’m old. I couldn’t sit for a week. I couldn’t get my socks on. I couldn’t lay in any position in bed except on my back. I went, and I was immediately 80-90% better. Had to do followups for about 6 weeks and I haven’t been back 😂.
I don’t understand why they aren’t.
Of course core strengthening is always better but that’s preventative.