Activity - I have a vitamin D deficiency. I already take a calcium + vitamin D supplement,...

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SomeoneElse , 11 months ago

I have a vitamin D deficiency. I already take a calcium + vitamin D supplement, it’s the height of the British summer (lol) and my vitamin D levels are still too low. My doctors advice is to eat lunch outside every day. Which would be fine if it wasn’t 15C and raining! I could really do with a 30second sun bed treatment every other week.

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