It may not be fb’s fault directly, but they hold the keys to an enormous resource which should be properly regulated. Telling op to just make the choice ignores the structural issue at hand. It’s a bit like saying if you don’t like all the problems of your country, just emigrate. That’s everyone’s choice, but it isn’t practical as a general solution. Emigrating in a digital sense is far easier, but do we wait for these common goods to be enshittificated and reinvented or can we skip some suffering and seize control already.