With a low to no calorie sugar count, artificial sweeteners may seem like a treat for people with diabetes. But recent research indicates that artificial sweeteners may actually be counterintuitive, especially if you’re looking to manage or prevent diabetes. In fact, the increased consumption of these sugar substitutes may...
Stevia is an ideal replacement for traditional sugar, especially if you have diabetes or a carbohydrate-controlled diet. That way, you can enjoy sweet foods without dealing with diabetic complications. Unlike normal sugar made of sucrose, stevia contains stevioside. It is a glycoside compound, not a carbohydrate. Table sugar is...
Pancreatic cancer has an extremely poor prognosis, largely due to a poor record for early detection. Known risk factors for pancreatic cancer include obesity, diet, and diabetes, implicating glucose consumption and regulation as a key player. The role of artificial sweeteners may therefore be pertinent to disease kinetics. The...
Stevia, a zero-calorie sugar substitute, is recognized as safe by the Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA). In vitro and in vivo studies showed that stevia has antiglycemic action and antioxidant effects in adipose tissue and the vascular wall, reduces blood pressure levels and hepatic...
To help offset potential stevia induced gut challenges, support your gut flora with fiber and prebiotics like FOS10 (fructo-oligosaccharides). Increase your intake of beneficial bacteria Lactobacillus and Bifidus to aid in a healthier gut microbiome. Consider foods and nutrients like cruciferous vegetables (Brussels sprouts,...
Ancestral intake of the raw stevia leaf was extremely limited compared to current exposures of refined stevia found in many manufactured food products. I am a proponent of using foods in their natural, whole form when possible. Avoid processed refined sugars and foods with added sugars, but rather use raw local honey, blackstrap...
Artificial sweeteners or intense sweeteners are sugar substitutes that are used as an alternative to table sugar. They are many times sweeter than natural sugar and as they contain no calories, they may be used to control weight and obesity. Extensive scientific research has demonstrated the safety of the six low-calorie...
Stevia rebaudiana Bertoni is a perennial shrub with zero calorie content that has been increasing in popularity for its potential use as an adjuvant in the treatment of obesity. The level of evidence supporting general benefits to human health is insufficient. We conducted a review of the literature summarizing the current...
FCC Aims to Reinstate Net Neutrality Rules After US Democrats Gain Control of Panel::The US Federal Communications Commission is to announce plans on Tuesday to reinstate so-called net neutrality rules governing broadband providers, according to people briefed on the matter.
Lego drops prototype blocks made of recycled plastic bottles as they “didn’t reduce carbon emissions”::Danish toy giant Lego said 2 years of experimentation with blocks made from recycled plastic bottles showed they “didn’t reduce carbon emissions.”
Ford pauses work on $3.5 billion battery plant in Michigan.::Ford Motor said on Monday it has paused work on a $3.5 billion electric vehicle battery plant in Michigan, citing concerns about its ability to competitively operate the plant at a time when it remains locked in broader contract negotiations.
NASA collected a sample from an asteroid for the first time — here’s why it matters::NASA retrieved a sample from an asteroid for the first time, providing scientists with material to understand the early origins of the solar system.
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I downgraded to an iPhone 11 Pro Max – and I’m not missing much::When I recently wrote about the iPhone 15 Pro rumors I care about, I mentioned that upgrading to an iPhone…
We were never supposed to see our own faces this much — From mirrors to Zoom calls and TikToks, we are constantly faced with our own reflections, and it is completely changing the way we conceive o…::From mirrors to Zoom calls and TikToks, we are constantly faced with our own reflections – and it is completely changing the...
[ifixit] We Are Retroactively Dropping the iPhone’s Repairability Score::We need to have a serious chat about iPhone repairability. We judged the phones of yesteryear by how easy they were to take apart—screws, glues, how hard it was…
Turkopticon and the Distributed AI Research Institute (DAIR) applaud the Congressional announcement of a letter by Sen. Markey (D-Mass) and Rep. Jayapal (WA-07) which demands that Amazon, Google, OpenAI, and other tech giants answer questions about the working conditions of data workers, especially those involved in training and...