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shutz , 9 months ago Distilled water is safe to drink, as long as you have a balanced diet that includes all the vitamins and minerals your body needs. The claim that it “leeches” those minerals out of you isn’t supported by any real evidence. I used to drink distilled water at home for years with no side effects.
Distilled water is safe to drink, as long as you have a balanced diet that includes all the vitamins and minerals your body needs.
The claim that it “leeches” those minerals out of you isn’t supported by any real evidence.
I used to drink distilled water at home for years with no side effects.