lol. TikTok is absolutely NOT where you want to be then. I suppose you should ask yourself why you care about trends if you’re trying to live more intentionally.
As for giving up completely, imo it’s like people that go on hyper restrictive diets. It’s unrealistic. They fail every time. A reasonable amount of time on social is fine. It’s like ice cream, or a glass of wine. Once in a while is totally realistic. Spending all your time doing it is bad.