I clean the kitchen pretty thoroughly once per week after meal prepping. By thoroughly I mean do the dishes, wipe down the stovetop and counters, clean the sink with dish soap and a sponge, then sweep and mop. During the week I try to clean up small spills and such as I go and load the dishwasher after meals.
For the bathroom, I usually do once per month. Clean the counter, mirror, toilet top to bottom, and shower top to bottom. Sweep and mop.
Living spaces and bedroom I sweep/mop/vacuum once per month and clean tables as needed.
I hardly dust or clean windows. I maybe do that a couple times per year or if it’s particularly filthy.
The general idea for me is to clean regularly and as needed so that nothing is really nasty at any given time. Anything else gets done roughly once per year or on move out.