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eldritch_horror , 6 months ago My nose used to be tight and hissy. Then I did a lot of meditation where I put my attention on the feeling of breath in the tip of my nose. It loosened up good. No more tightness. Almost never get a clogged nose either. I have since switched to a different meditation technique but my nose remains good.
My nose used to be tight and hissy. Then I did a lot of meditation where I put my attention on the feeling of breath in the tip of my nose.
It loosened up good. No more tightness. Almost never get a clogged nose either.
I have since switched to a different meditation technique but my nose remains good.